Iona Women's Cross Country/Track & Field BIO
 Heidi Gregson
Heidi Gregson 420580

Heidi Gregson
Class: Senior
Eligibility: Junior (XC)
Hometown:
Sydney, Australia
High School: Barker College

  • 2009 MAAC Indoor Track and Field Most Valuable Performer
  • 2010 MAAC Outdoor Track and Field Most Valuable Performer
  • 2011 MAAC Indoor Track and Field Most Valuable Performer
  • 10-time MAAC Champion
    • Cross Country: 2010
    • Indoor: 2011: mile; 2010: 800m, DMR; 2009: 800m, DMR
    • Outdoor: 2011: 800m; 2010: 800m, 1500m; 2009: 800m
  • Three-Time USTFCCCA All-Academic (2009, 2010, 2011)

CAREER HIGHLIGHTS AT IONA
Cross Country:
2010
MAAC Championship, Madison, CT (10/29/10) 6k 1st 21:02.5 MAAC Champion
NCAA Regional, Madison, CT (11/13/10) 6k 22nd 20:53.8  
2009
MAAC Championship, VCP (10/30/09) 6k 13th 24:15.3 All-MAAC
Indoor Track:
2011
METS, Armory, NYC (1/29/11) 4x800m 3rd 9:38.55  
BU Valentine Invite, Boston, MA (2/11/11) mile 4th 4:41.60 2nd at Iona
MAAC Championships, Armory, NYC (2/18/11) mile 1st 4:55.60 MAAC Champion (MVP)
MAAC Championships, Armory, NYC (2/18/11) 800m 2nd 2:12.56 All-MAAC (MVP), 3rd at Iona
2010
Fordham Opener, Bronx, NY (12/4/09) 400m 21st 1:08.90  
Princeton Relays, Princeton, NJ (1/23/10) DMR-400m 2nd 11:56.38  
METS, New Haven, CT (1/29/10) 800m 2nd 2:11.45  
Valentine Invite, Boston, MA (2/12/10) mile 4th 4:45.81  
MAAC Championships, Armory, NYC (2/19/10) 800m 1st 2:10.70 School Record - MAAC Champion
MAAC Championships, Armory, NYC (2/19/10) DMR-400m 1st 12:03.53 MAAC Champion
Columbia Last Chance, Armory, NYC (3/6/10) mile 3rd 4:40.08 School Record
NCAA Championships, Fayetville, AR (3/12/10) mile 10th 4:46.05 prelim (sixth in heat)
NCAA Championships, Fayetville, AR (3/13/10) mile 10th 4:55.76 final
2009
METS, Armory, NYC (1/29/09) 4x400m 11th 4:23.79  
Collegiate Invite, Armory, NYC (2/6/09) DMR-800m 3rd 11:58.78  
St. Valentine Invite, Boston, MA (2/13/09) mile 14th 4:58.52  
MAAC Championships, Armory, NYC (2/20/09) DMR-1200m 1st 12:17.53 MAAC Champion (MVP)
MAAC Championships, Armory, NYC (2/20/09) 800m 1st 2:14.79 MAAC Champion (MVP)
Outdoor Track:
2011
Monmouth Opener, W. Long Branch, NJ (3/26/11) 400m 30th 1:09.66  
Colonial Relays, Williamsburg, VA (4/1/11) 1500m 3rd 4:24.66  
Mt. SAC Relays, Walnut, CA (4/15/11) 1500m 12th 4:21.59 5th at Iona, Elite Race
Penn Relays, Philadelphia, PA (4/28/11) Mile 9th 4:42.16 School Record - Oly. Devel. Race
MAAC Championships, Lawrenceville, NJ (5/8/11) 800m 1st 2:10.45 MAAC Champion, 4th at Iona
ECAC Championships, Princeton, NJ (5/14/11) 800m 8th 2:07.88 3rd at Iona, prelim, 4th in heat
NCAA Regional, Bloomington, IN (5/26/11) 1500m 23rd 4:24.70 7th in heat (First Roud)
2010
Monmouth Opener, W. Long Branch, NJ (3/27/10) 400m 47th 1:10.73  
Colonial Relays, Williamsburg, VA (4/2/10) 800m 2nd 2:07.10  
Colonial Relays, Williamsburg, VA (4/3/10) 4x800m 8th 9:04.66 ECAC Qual
FDU Track Classic, Teaneck, NJ (4/10/10) 400m 13th 1:09.18  
Mt. SAC Relays, Walnut, CA (4/16/10) 1500m 1st 4:21.37  
MAAC Championships, Lawrenceville, NJ (5/1/10) 800m 1st 2:10.83 MAAC Champion (MVP)
MAAC Championships, Lawrenceville, NJ (5/1/10) 1500m 1st 4:37.74 MAAC Champion (MVP)
NCAA Preliminaries, Greensboro, NC (5/27/10) 1500m 7th 4:22.09 prelim
NCAA Preliminaries, Greensboro, NC (5/29/10) 1500m 9th 4:19.14 School Record - quarterfinal
NCAA Championships, Eugene, OR (6/10/10) 1500m 17th 4:22.89 semifinal
2009
Dick Shea, West Point, NY (3/28/09) 400m 8th 1:01.07  
Dick Shea, West Point, NY (3/28/09) 800m 3rd 2:18.69  
Colonial Relays, Williamsburg, VA (4/4/09) 4x1500m 3rd 19:09.69  
Quinnipiac, West Haven, CT (4/8/09) 4x800m 1st 9:27.39  
METS, Palisades, NJ (4/18/09) 4x400m 6th 4:12.10  
METS, Palisades, NJ (4/18/09) 800m 4th 2:16.27  
Penn Relays, Philadelphia PA (4/24/09) DMR-1200 13th 12:36.02  
Yale Invite, West Haven, CT (4/26/09) 400m 25th 1:05.05  
MAAC Championships, Rider, NJ (5/3/09) 4x400m 5th 4:15.96  
MAAC Championships, Rider, NJ (5/3/09) 800m 1st 2:16.66 MAAC Champion
NCAA Regional, Greensboro, NC (5/29/09) 800m 24th 2:15.46 prelim

 

Position: Distance Runner
Year: Senior
Hometown: Sydney, Australia
High School: Barker College
Heidi Photos:
Heidi Videos:

IONA Women's Cross Country/Track & Field