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Kate Avery - 2014 NCAA Cross Country Champion
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Iona Women's Swimming & Diving BIO
 Victoria Ponzo
Third-year freestyle swimmer from Glendale, NY...Born Feb. 14, 1991...Majoring in Health Care Administration.

Time Event Date Meet
5:20.7 500 Free 11/21/2009 vs. Canisius
10:43.8 1000 Free 1/30/2010 at Fairfield w/Loyola
18:00.8 1650 Free 2/18/2010 2010 MAAC Championships

Team captain at The Mary Louis Academy senior year... State qualifier in 500 free senior season... State qualifier in 200 medley relay junior season...State qualifier in 200 medley relay and broke high school record in event sophomore season.
Position: Freestyle
Height: 5'4"
Year: Senior
Hometown: Glendale, NY
High School: The Mary Louis Academy