The Iona College rowing program is offering winter indoor rowing clinics on January 24, February 7, and February 21.

The clinics will be led by the Iona College rowing staff, including head coach Thomas Scifres, as well as guest coaches, allowing interested individuals from the area to get quality instruction from great coaches.  The sessions will include demonstration of proper sweep/sculling technique and tank work with video review.  Also included will be work on a Concept2 Dyno, CorePerform, and Ergometer Technique.

Each session will last an hour and 45 minutes.  They will be limited to 16 individuals per session, with two sessions run on each date.  There will be a session for 14-18 year olds (high school) and an 18+ (collegiate/masters) session.  Use the links at the top of the page to access the registration form for the date you wish to attend.

For more information please contact Tom Scifres at 914-633-2031 or tscifres@iona.edu.